Adult Psychotherapy in NYC
We offer individual therapy and sleep treatment for adults that is growth-oriented, compassionate, and tailored to you. Learn about our fees and services.
Our Team of NYC Psychologists
We use therapy approaches backed by research, neuroscience, and years of training. We center multicultural psychology in how we practice & all we do.
Frequently Asked Questions
Overwhelmed by the therapist search? Your first time in therapy? Unsure what “out of network” means? Get answers to your questions here.
Therapy can be life changing.
Therapy is where you focus on your emotional growth and well-being with tangible support and professional guidance. Doing so benefits every part of your life - relationships, work, physical health, parenting, self-esteem, stress levels, hope - because it’s all connected.
We want to help you learn, grow, heal, and live intentionally. Whether you want to address anxiety or depression, change unwanted patterns in your relationships, adjust to a new life stage, or rebuild your life after loss or trauma - we’re here to help. Our psychologists specialize in multiple areas and offer personalized, empowering, and interactive support.
Let’s work together.
We offer therapy in-person & online.
We understand the power of being together and the importance of accessibility in modern-day life.
Come to our conveniently located Fifth Avenue offices in Midtown East or meet with your therapist online.
How we’re different
our approach to therapy with you
